Starting now, I'm going to post comments, details and explanations every time I use the HDR.
As I've been sick for the last 2 weeks (Perhaps even longer?), I kind of stopped using the device for a little while. I'm going to use it as much as I can from now on.
I used it last night, it was a very quick treatment. I tuned the device pretty quickly and used the emag for about 7 minutes. All while meditating. I didn't feel anything special during meditation, but after, I felt pretty relaxed and very calm. I don't usually feel that way when I get to bed, as I spend most of the night in front of the computer, my brain is still very stimulated. Even after doing some regular meditation, I'm still stimulated big time from whatever I was doing on the computer.
So basically, what I get out of yesterday's attempt, is that I felt slightly more relaxed after using the HDR. I fell asleep almost instantly and had a very high quality sleep until my alarm clock decided it was time to wake up. I...
My HDR Log
As I've been sick for the last 2 weeks (Perhaps even longer?), I kind of stopped using the device for a little while. I'm going to use it as much as I can from now on.
I used it last night, it was a very quick treatment. I tuned the device pretty quickly and used the emag for about 7 minutes. All while meditating. I didn't feel anything special during meditation, but after, I felt pretty relaxed and very calm. I don't usually feel that way when I get to bed, as I spend most of the night in front of the computer, my brain is still very stimulated. Even after doing some regular meditation, I'm still stimulated big time from whatever I was doing on the computer.
So basically, what I get out of yesterday's attempt, is that I felt slightly more relaxed after using the HDR. I fell asleep almost instantly and had a very high quality sleep until my alarm clock decided it was time to wake up. I...
My HDR Log